Many people go to gyms with the purpose of getting slim and being healthy, but there are quite a few people who go to the gym to get cut. Arms are one of the main areas that they focus on, and if you are one of those people, then its important that you target exercises that will help reach your goal and not just waste time and energy.
So, here are 11 effective arm workouts that are sure to bulk up those guns!
1. Pull Ups
One of the simplest forms of exercise you can do is one of the most effective to make sure you develop strong, and well-defined arms. Developing the ability to pull up your own body weight will make you stronger, so if you want to become mighty as well as muscular, then pull-ups are perfect for you.OPEN THE NEXT PAGE TO READ MORE